Deep Tissue Massage
Sports Specific Massage
Sports Specific massage is primarily designed to help improve performance, maintain or restore flexibility, reduce recovery time, and prevent previous injuries from reoccurring. Perfecting and fine-tuning one's skills for extended periods of time will take its toll on any body. Maybe it already has...
Your problematic areas differ greatly depending on your sport, skill level, and the duration you have submitted your body to a particular and repetitive trauma. Whether you are a runner, cyclist, or golfer it is time to give an opportunity to your greatest asset to fire on all cylinders!
Each session may include several modalities including Massage, Stretching, Myofascial Release, Movement Therapy, or Trigger Point Therapy and can be limited to specific areas of the body only.
Deep Tissue Massage
A therapeutic Deep Tissue Massage that is geared towards the client's own needs and injury history. Deep Tissue Massage is often mistaken for a more intense version of a Swedish Massage. Although some strokes may resemble those of a Swedish massage, the intent behind a Deep Tissue Massage is to address specific issues in the body that cannot be achieved with light to medium gliding strokes. The main goal is to create space in compressed areas, loosen adhesions, and restore mobility and proper fluid exchanges in stagnant areas of the body.
Request for sessions exceeding 60 minutes must be made 48 hours in advance.
Mireille is a rare find, a master of her craft and in a class of her own. Above and beyond her technical skills I find her intrinsic ability to connect and understand my bodies needs is like nothing I have ever experienced in a massage therapist. Mireille is the consummate professional. Her repertoire of techniques and massage methods is endless. She seems to simply know what the body needs as she goes along.
Lori S. Business Owner
